• Cultural Humility

  • Life Transitions

  • Chronic Pain

  • Mindfulness & Relaxation Therapy

  • Depression & Anxiety

  • Fluent in Punjabi

Bhupinder Bains (he/him), M.A.

Clinician, RP (Qualifying)

I believe that we are all unique individuals and when we become entangled in life’s twists and turns, they take away from our ability to recognize our inner strengths. I work from a multi-cultural trauma-informed stance to foster a safe and inclusive therapeutic space where vulnerability can be embraced. My work is grounded in integrating approaches such as Mindfulness, Cognitive Behavioural (CBT) and Emotion Focused Therapies (EFT).

I aim to collaboratively understand an individual’s unique experience and work alongside to equip them with knowledge and tools to strive towards living a more meaningful and authentic life. I work primarily with adults and have experience working with diverse and marginalized communities. I, myself, am a BIPOC therapist and speak and provide therapeutic support in Punjabi fluently (conversationally in Urdu and Hindi) as well as English.


B.Sc. Science

B.A. Honours Psychology

M.A. Counselling Psychology

Ed.D. Counselling Psychology & Psychotherapy (In Progress)

Pre-Doctoral Internship