Expertise

  • Depression & Anxiety

  • Relationships

  • Adolescents & Young Adults

  • Emotion Focused Therapy (EFT)

  • Cognitive Behaviour Therapy (CBT)

DR. KIMBERLEY HARA

Clinical Psychologist

I work with individuals experiencing a range of psychological and emotional concerns, including anxiety, depression, stress, interpersonal problems, and difficulty understanding and coping with their emotions. My therapeutic style is warm, authentic and collaborative. Drawing on trauma-informed and relational principles, I integrate various forms of therapy in order to provide personalized treatment that is tailored to your unique needs, goals and strengths.

My goal as a therapist is to help you become more self-aware so that you may more confidently navigate your emotions and relationships. I help you understand and cope with distressing thoughts and emotions, develop healthier coping strategies, and form stronger, longer lasting relationships.

I offer culturally humble, inclusive and 2SLGBTQIA+ affirming therapy.

Education

Honours B.A. Psychology, Research Specialist

Ph.D. Clinical Psychology
M.A. Clinical Psychology

Pre-Doctoral Internship