• Self-Compassion & Validation

  • Emotion Regulation

  • Relationship & Interpersonal Difficulties

  • Cognitive-Behavioural Therapy (CBT)

  • Anxiety & Depression

Lana Vedelago, M.Sc.


I believe that everyone deserves to feel heard, seen, and valued. Through a gentle, warm, and accepting approach, I aim to create a safe and supportive space where you can share your thoughts, feelings, and experiences without fear of judgment. Whether you are struggling with anxiety, depression, relationship issues, or just need someone to talk to, I am here to help.

Everyone has the potential for growth and transformation, and I am committed to helping you craft the life you want to live. I am passionate about helping you navigate life’s challenges with warmth, compassion, and understanding. My approach is collaborative and Client-Centered and I prioritize a strong therapeutic relationship. My therapeutic style is Integrative, and I draw on elements of Cognitive-Behavioural, Emotion-Focused, Acceptance-based, and Attachment-informed approaches.


B.A. Honours Psychology

M.Sc. Neuroscience

Ph.D. Clinical Psychology (In Progress)